

「魔女達の22時」をみていたら3ヶ月で20キロのダイエットに成功
定番のこんにゃくで20キロ痩せた魔女が登場していました。
コンニャク料理ってどんなのかな、美味しいのかなあ???と
早速私も挑戦してみました!
今日のメニューはやきそばこんにゃくですo(*^^*)o
まずしらたきをあく抜きし、ざるに上げ水切りしておきます。
お好みの焼きそばの具、豚肉・ウィンナー・海老・キャベツなどをいためます。
そこにしらたきをいれソースをいれ、味をしみこませたら出来上がり。
青海苔・かつをぶしなどお好みで・・・・。
すごく美味しい焼きそば風になりましたヨ♪♪♪
これでダイエットできるならカロリーオフの嬉しいお料理です。
是非皆さんも一度試してみてね。
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